Tag: Cycling

A Good Weekend, Fitness-Wise

A pretty good week, fitness-wise. The end of week and weekend provided me with the chance to cycle. Friday I simply rode to taekwondo, Saturday morning I got a bit over 12 miles in, and Sunday I got a solid 22 miler in. Sunday’s ride was both hard and eye opening. Part of me wants to reclaim the form I has in my youth. This ride was the longest I’ve had in years; over a decade. I covered a small part of one of my favorite rides. One that is built for climbing. One that showed, glaringly so, how much work I have in front of me.

My feelings weren’t negative, though; not at all. Tranquility really defines my attitude afterwards. I pushed hard, but was mostly able to meet it. I know I can reclaim something.

Oddly, I’m really not trying to “reclaim”. I’m looking for a whole different way. My youthful eating was horrible. The habits I formed dreadful for my long-term health. So, the only piece of reclamation is the time I spent on fitness. Above that, I seek to add a better diet, with deeper insights into health.

I am trying to build a truly healthy, fitness focused lifestyle. And I can see the transformation. It feels great.

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